Browsing All Posts filed under »food«

Let me tell you about Tess

June 21, 2011 by

2

Let me tell you about one of the weekly traders,  Tess, who  came laden with ideas, not just for what she would sell but for how much she could invest in herself and the scheme, her plans were so full it seems to miss out on only one ingredient…sleep. Tess’ determination speaks volumes to me […]

Cooking with Olive Oil, do’s and dont’s

June 13, 2011 by

1

We all know that certain oils are healthier than others, but oil health goes beyond just the type. It turns out that the health of your oil can be related to how you use it, too. Each type of oil has what’s called a “smoke point.” The smoke point is the specific temperature at which […]

How to loose weight

June 5, 2011 by

1

It’s time to quit fooling yourself into thinking there is an easier way. There are no special berries, formulas, or miracle pills and your current height, weight, and age doesn’t matter. Stick to the following schedule and you WILL lose weight. Men Eat 1800 Calories a Day Example Schedule: Breakfast: Eat 500 calories (When you […]

Sunshine!

June 4, 2011 by

2

Heres what went down this Friday…. Firstly the umbrellas, then the ice-creams Also on hand we had

Opening

June 1, 2011 by

12

    Here are a few quick snaps from Opening weekend, things have gotten bigger and more colourful since…more photoblogs of our weekends to follow!